binaural beats are supposed to resonate with your brain. as i understand it your brain operates at different ‘wave lengths’ at different times (when your sleeping v when your awake, when your studying v. when your watching tv, etc) and binaural beats simulate these different states.
when i first listened to these i found them annoying, but as i cleared my mind i found they aided meditation. i still haven’t decided if i find binaural beats more annoying or helpful. it’s a tossup.
hopefully this increases the benefits of meditation: improved health, improved motivation, improved concentration.
jamessahn1 